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Say goodbye to tummy troubles

Are you done with having your life revolve around how well your digestive system is behaving? Let me help you create your own breakthrough on a FREE 30 minute call.

Do you suffer from digestive issues?

Have you been diagnosed with IBS,  or do you suffer from general digestive issues? Perhaps you often have to avoid certain foods or social situations? Have you been told to just "learn to live with it"? What if I told you, you don't have to continue living with these uncomfortable, often embarrassing symptoms?

 

IBS is not a disease. It is an umbrella term used to describe a collection of common digestive symptoms, affecting 10-20% of the UK population, and twice as many women as men. Every day people are successfully managing their symptoms through diet and lifestyle changes with the help of a Nutritional Therapist like me.

Having been diagnosed with IBS and struggled with digestive issues for many years, I decided enough was enough. Through my studies I learnt that, with the right information and tools, it is possible to lead a life free from discomfort and pain, and full of energy. Improving your digestive health can also positively impact your weight, hormone health, sleep, stress and mental health.

Now I am passionate about sharing this knowledge and helping clients to regain control of their health and feel amazing. If I can do it, so can you!

3 steps to transform your digestive health

Step 1

FREE 30 Minute 

Health Assessment

Book this free call to discuss your wellness goals and discover how nutritional therapy can support you

Step 2

12 Week Health

Transformation Programme

Choose a programme with the right level of support for you. All consultations are currently held online

Step 3

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Personalised Nutrition and Lifestyle Plan

Receive a plan tailored to your needs with ongoing support to help you achieve your goals and revitalise your health

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I'm on a mission

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I'm Emma Mukasa, a South East London nutritionist and health coach. I work with busy mums and women on the go who struggle with digestive issues, such as cramping, bloating, diarrhoea, constipation, gas & reflux. 

 

I use the best in nutrition science to provide relief from these debilitating symptoms to improve energy and digestion. This often leads to improvements in other areas, such as weight management, hormone health, sleep, stress and mental health.  

Through my comprehensive 12 week programmes, I use a functional medicine approach to help clients get to the root cause of their symptoms, through detailed case analysis and testing where possible.

I then provide a personalised nutrition and lifestyle plan, that is easy to fit in to everyday life. This puts my clients back in control of their health and feel comfortable in their bodies again. I combine nutrition and lifestyle advice with health coaching. This gives clients a complete solution that helps them to stay motivated and focused.

Take the next step by clicking the free call box and let's discuss how to get you living the symptom-free life you deserve.

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Want to know my top tips for fixing your digestion?

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Download my FREE eBook and learn how to fix it naturally! Plus get tips and recipes straight to your inbox.

Learn about the benefits of a happy, healthy tummy, as well as the secrets of good digestion. Also find out which foods to include and which to avoid, along with some delicious tummy friendly recipes.

  • The benefits of a happy, healthy tummy 

  • 5 secrets of good digestion

  • Happy tummy foods 

  • Foods to avoid 

  • Gut friendly recipes

“Emma was very easy to work with! I was struggling with fatigue, bloating and late night snacking. After working with Emma, I quickly lost 4 pounds and am now making positive changes to my nutrition which has helped me move forward.”

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Get in touch

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