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Health Transformation Programmes

Personalised 1:1 Nutrition Programmes
All programmes are tailored to each client's unique needs and include different levels of support. With my personalised approach, you'll receive the individual attention and guidance you need to achieve optimal health.

 

How It Works

Each programme includes a 90-minute consultation, after which you'll receive a personalised plan with diet, lifestyle, and supplement recommendations. We'll review the plan in a 30-minute session, and then have a series of 30-45 minute follow-ups, depending on which programme you choose. Weekly, fortnightly, or monthly appointments are available.

 

I Am Committed To You

As your nutritionist, I'm committed to helping you create sustainable lifestyle changes that benefit long-term health and wellbeing. You'll not only feel better, but also have the tools to maintain progress and enjoy a healthier life.

Choose Your Programme
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ESSENTIAL

FOR THE SELF MOTIVATED, MILD CASES

  • x1 In-depth Initial Consultation (90 mins)

  • x1 Plan Review (30 mins)

  • x2 Follow-ups (45 mins)

  • Monthly support

  • Designed to provide the essential foundations

  • Ideal for those that already have a healthy lifestyle, but require a little extra support to reach their health amd wellness goals

Nutritional Cooking

SIGNATURE

MOST POPULAR, MILD-COMPLEX CASES

  • x1 In-depth Initial Consultation (90 mins)

  • x1 Plan Review (30 mins)

  • x5 Follow-ups (45 mins)

  • Fortnightly support

  • To dig deeper, building further on the foundations

  • Ideal for those with more complex health concerns and a history of failed diets or methods, to discover solutions that finally work

Nutritionist

PREMIUM

ENHANCED SUPPORT, COMPLEX CASES

  • x1 In-depth Initial Consultation (90 mins)

  • x1 Plan Review (30 mins)

  • x10 Follow-ups (45 mins)

  • Weekly support

  • Fully supported journey & regular check-points

  • Ideal for those invested in their health journey who know there are significant changes to be made to get back to their very best 

Included In Each Programme
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Health, Diet & Lifestyle Assessment

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Online Consultations* & Online Client Portal

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Diet, Lifestyle & Supplement Plan

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Ask Me Anytime WhatsApp Support

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Recipes, eBooks and Guides

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Test Recommendation & Interpretation

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Ongoing Personal Health Coaching

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Payment Plan Options Available

* In-person consultations available upon request at Blackheath Complementary Health Centre, London SE3 7DH.

Want to know my top tips for fixing your digestion?

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Download my FREE eBook and learn how to fix it naturally! Plus get tips and recipes straight to your inbox.

Learn about the benefits of a happy, healthy tummy, as well as the secrets of good digestion. Also find out which foods to include and which to avoid, along with some delicious tummy friendly recipes.

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