
Health Transformation Programmes
Personalised 1:1 Nutrition Programmes
All programmes are tailored to each client's unique needs and include different levels of support. With my personalised approach, you'll receive the individual attention and guidance you need to achieve optimal health.
How It Works
Each programme includes an In-Depth Initial Consultation, after which you'll receive a personalised plan with diet, lifestyle, and supplement recommendations. We'll discuss the plan in a Plan Review session, and then have a series of Follow Ups, depending on which programme you choose. Weekly, fortnightly, or monthly appointments are available.
I Am Committed To You
As your nutritionist, I'm committed to helping you create sustainable lifestyle changes that benefit long-term health and wellbeing. You'll not only feel better, but also have the tools to maintain progress and enjoy a healthier life.
Choose Your Programme

ESSENTIAL
FOR THE SELF MOTIVATED, MILD CASES
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x1 In-Depth Initial Consultation
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Food Diary Assessment
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x1 Plan Review
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x2 Follow Ups
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Monthly support
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Designed to provide the essential foundations
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Ideal for those that already have a healthy lifestyle, but require a little extra support to reach their health and wellness goals

SIGNATURE
MOST POPULAR, MILD-COMPLEX CASES
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x1 In-Depth Initial Consultation
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Food Diary Assessment
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x1 Plan Review
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x5 Follow Ups
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Fortnightly support
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To dig deeper, building further on the foundations
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Ideal for those with more complex health concerns and a history of failed diets or methods, to discover solutions that finally work

PREMIUM
ENHANCED SUPPORT, COMPLEX CASES
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x1 In-Depth Initial Consultation
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Food Diary Assessment
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x1 Plan Review
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x10 Follow Ups
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Weekly support
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Fully supported journey & regular check-points
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Ideal for those invested in their health journey who know there are significant changes to be made to get back to their very best
Included In Each Programme
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Health, Diet & Lifestyle Assessment

Online Consultations* & Online Client Portal
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Diet, Lifestyle & Supplement Plan

Ask Me Anytime WhatsApp Support

Recipes, eBooks and Guides
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Test Recommendation & Interpretation
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Ongoing Personal Health Coaching

Payment Plan Options Available
* In-person consultations available upon request, for an additional fee, at Blackheath Complementary Health Centre, London SE3 7DH.
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