Emma Mukasa6 minGeneral HealthZOE vs. Nutritional Therapy: Which Way to Wellness?I've been getting a lot of questions lately from friends, colleagues and clients about my view of ZOE, a personalised nutrition programme...
Emma Mukasa4 minDigestive Health TipsHealing Your Gut: The Vital Connection Between Blood Sugar and Digestive HealthWhen it comes to optimising your health and wellbeing, you might think that your gut and blood sugar levels are two separate concerns....